Dutch Spiced Beef

120 minutes Prep: 20 minutes Cook: 100 minutes

222 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	beef bones	eye of round steak, 3/4 inch think
1/2	teaspoon	salt
1/8	teaspoon	black pepper
6	tablespoons	butter
1	each	spanish onion	thickly sliced
1	tablespoon	water
1 1/2	tablespoons	vinegar
1	teaspoon	prepared mustard
1	each	bay leaf
2	each	cloves	whole
4	each	onions	canned, spiced
12	each	pimiento strips

Directions

Cut steak into 4 pieces; rub with salt and pepper.

Heat butter in large frying-pan until hot but not brown.

Brown meat on both sides; remove and transfer to platter.

Add sliced onions to frying-pan and fry lightly; remove from pan.

Add water to frying-pan, scraping pan to loosen any bits of beef.

Return meat to pan; cover with onion slices.

Add vinegar, mustard, bay leaf and cloves.

Cover and cook slowly 1 1/2 hours or until tender, turning every 1/2 hour.

Place steaks on serving platter.

Remove bay leaf and cloves and place onions on platter.

Granish each steak with 1 spiced onion and 3 pimiento strips.

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Categories this recipe belongs to

Beef
Meats

Nutrition Facts

Serving Size 225g

Amount per Serving

Calories 222 70% of calories from fat

	% Daily Value*
Total Fat 17.0g	27%
Saturated Fat 11.0g	54%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 442mg	18%
Total Carbohydrate 17.0g	6%
Dietary Fiber 3.0g	11%
Sugars 9.0g
Protein 2.0g	4%

Vitamin A	11%		Vitamin C	20%
Calcium	5%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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