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Dinner Chowder

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Submitted by Tuddy

Hearty potato cheese chowder thickened with a quick roux and brightened with chopped tomatoes and parsley. A vegetarian dinner soup ready in 40 minutes from pantry staples.

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

A weeknight chowder that walks the line between cream-of-potato soup and a tomato-and-cheese situation. The base is straightforward, potatoes, onion, and celery simmered in salted water until tender, but the technique that separates this from a watery vegetable soup is the separate roux.

Heating oil, then whisking in flour, then adding the milk and seasonings, then thickening before it all goes into the potato pot, gives you a velvety chowder body without lumps. Building the roux in a separate pan (rather than dumping flour into the soup) is the move that prevents the gritty, raw-flour taste that ruins so many homemade chowders.

Cheddar cheese goes in last, stirred into the warm milk-roux mixture so it melts smoothly rather than seizing. Then everything gets folded into the potatoes, and chopped tomatoes and parsley join right at the end.

The “do not boil” warning is real. Once cheese hits boiling temperature, it breaks and the chowder turns greasy. Heat through gently and serve.

Pro Tips

  • Use waxy potatoes (red or Yukon Gold) for chowder, they hold their shape; russets break down into mush.
  • The “sauce” listed without name is almost certainly Worcestershire, a common chowder ingredient that adds savory depth.
  • Grate cheese fresh from a block; pre-shredded cheese has anti-caking starch that makes the chowder grainy.
  • Salt seems high at 2½ teaspoons, taste before adding the full amount, especially if your cheese is sharp.

Variations

  • Add a cup of cooked corn for a more traditional corn-and-potato chowder.
  • Crisp 4 slices of bacon at the start and use the rendered fat in place of corn oil for a smokier soup.
  • Stir in cooked diced ham or shredded chicken with the tomatoes to make this a heartier meal-in-a-bowl.

Ingredients

2 473
CUPS ML POTATOES
diced
¾ 177
CUP ML ONIONS
minced
½ 118
CUP ML CELERY
diced
2 ½ 13
TEASPOONS ML SALT
2 ½ 591
CUPS ML WATER
boiling
4 60
TABLESPOONS ML CORN OIL
4 60
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML DRY MUSTARD
1 ½ 7.5
TEASPOONS ML SAUCE *
2 473
CUPS ML MILK
1 237
CUP ML CHEDDAR CHEESE
grated
1 15
TABLESPOON ML PARSLEY LEAVES
minced
1 237
CUP ML TOMATOES
drained, chopped

Directions

Combine potatoes, onion, celery, salt and boiling water in a deep kettle.

Simmer until tender, about 15 minutes.

Heat oil and stir in flour until smooth. Add the next four ingredients while stirring.

Cook until thickened.

Add cheese and stir all into the potato mixture.

Add parsley and tomatoes. Heat through but not boil.

* not incl. in nutrient facts Arrow up button

Comments


TJS

Just like mom made in the late 50’s early 60’s. Great soup for using tomatoes from your garden or canned. Light summer soup but still filling. @375 calories per serving it is a healthy lo calorie meal.

 

 

Nutrition Facts

Serving Size 451g (15.9 oz)
Amount per Serving
Calories 375 60% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 1721mg 72%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 27g
Vitamin A 20% Vitamin C 21%
Calcium 38% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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