Dijon Steak, Cheese and Baked Potato Soup

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Time to Prepare this Recipe 4 hours Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 809 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 1/2 Pounds top round steak diced 1/2 inch
1 pinch white pepper
1 cup ghee (clarified butter) divided
3/4 Pound onions cut into thick 1/8 chunks
1 tablespoon garlic minced
1 1/2 Teaspoons cumin ground
3 Ounces flour, all-purpose
1 1/2 cups tomatoes, canned diced, drained
3 Quarts beef stock prefer veal stock if possible
1/2 cup dijon mustard
2 5/8 Pounds baking potatoes baked, diced into 1/2 inches
3/4 Pound monterey jack cheese shredded, with jalapeno pepper
1 x cilantro chopped, as needed

Directions

Season the beef with white pepper and sear in 1/3 cup of smoking hot clarified butter.

Remove and reserve. In the same, pot over medium heat, sauté the onion, garlic and cumin in 3 tablespoons of clarified butter until the onion is soft.

Add the flour, incorporate, then add the tomato and sauté for 5 minutes.

Add the beef stock and reserved beef and bring to a boil; cover and simmer for 1 to 5 hours, until the beef is fork tender.

Finish the soup with the Dijon mustard, baked potato and shredded cheese.

Mix well and simmer uncovered for 10 minutes, stirring occasionally.

Garnish with chopped cilantro.

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Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 809 54% of calories from fat
% Daily Value*
Total Fat 48.0g75%
 Saturated Fat 29.0g147%
 Trans Fat 0.0g
Cholesterol 122mg41%
Sodium 1167mg49%
Total Carbohydrate 79.0g26%
 Dietary Fiber 4.0g18%
 Sugars 4.0g
Protein 16.0g32%
Vitamin A 31%  Vitamin C 16%
Calcium 9%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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