Search
by Ingredient

Curry Tomato Sauce

StarStarStarStarStar

Submitted by tadacov

A light, oil-free curry tomato sauce with scallions, garlic, ginger, and turmeric. Ready in 20 minutes and endlessly versatile.

YIELD

5 cups

PREP

5 min

COOK

15 min

READY

20 min

This is a sauce you’ll find a hundred uses for. Crushed tomatoes simmered with scallions, garlic, fresh ginger, curry powder, and turmeric. No oil, no cream, just clean bright flavor.

It comes together in 20 minutes and makes a generous 5 cups.

Spoon it over grilled chicken, use it as a base for shakshuka-style eggs, toss it with pasta, or ladle it over rice with roasted vegetables. The ginger and turmeric give it a warmth that plain marinara just can’t match.

Pro Tips

  • Grate the ginger fresh. Jarred ginger doesn’t have the same punch.
  • Water-sauteing the aromatics keeps this sauce oil-free without sacrificing flavor.
  • Freezes beautifully in portions for quick weeknight meals.

Ingredients

1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONION
finely chopped *
1 1
CLOVES EACH GARLIC
crushed
1 15
TABLESPOON ML GINGER
fresh grated
28 809.2
¼ 1.3
TEASPOON ML CURRY POWDER
½ 2.5
TEASPOON ML TURMERIC
ground

Directions

Place a small amount of water in a saucepan.

Add the scallions, garlic and ginger.

Cook and stir over medium heat for a few minutes. Add remaining ingredients.

Mix well. Cook for another 6 to 7 minutes to blend flavors.

Serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 67 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 27% Vitamin C 31%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 
More health news

Email this recipe