Cubed Casserole

1 hours Prep: 20 minutes Cook: 1 hours

574 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

22	ounces	corn	frozen
1	pound	cheddar cheese, very old, sharp
1	can	green chili peppers	chopped
6	cloves	garlic	peeled and minced

Directions

Chop the corn in small batches in food processor, not too much, you want chunks mush.

Shred cheese and mix with corn dump can of chilis into mix.

Add any other ingredients if you want.

Bake one hour.

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Nutrition Facts

Serving Size 232g

Amount per Serving

Calories 574 61% of calories from fat

	% Daily Value*
Total Fat 39.0g	60%
Saturated Fat 24.0g	121%
Trans Fat 0.0g
Cholesterol 119mg	40%
Sodium 861mg	36%
Total Carbohydrate 27.0g	9%
Dietary Fiber 4.0g	15%
Sugars 4.0g
Protein 33.0g	65%

Vitamin A	28%		Vitamin C	39%
Calcium	86%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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