Crocked Orange Chicken

6 hours Prep: 10 minutes Cook: 6 hours

376 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	chicken breasts	boneless
1/2	teaspoon	ginger
1	teaspoon	salt
1	x	black pepper
8	ounces	orange juice, concentrated
1 1/2	cups	coconut	shredded
2	cups	orange segments	fresh
2	each	scallions, spring or green onions	chopped
1	x	rice	cooked, hot

Directions

Put chicken, ginger, salt, pepper and frozen orange juice in slow-cooking crockpot and cook on low 6 hours.

Serve chicken on hot cooked rice on platter.

Top with coconut, orange segments and green onions.

Serve chicken liquid in gravy boat, if desired.

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Nutrition Facts

Serving Size 139g

Amount per Serving

Calories 376 19% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 463mg	19%
Total Carbohydrate 44.0g	15%
Dietary Fiber 2.0g	8%
Sugars 18.0g
Protein 31.0g	61%

Vitamin A	5%		Vitamin C	109%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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