Crocked Orange Chicken

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Time to Prepare this Recipe 6 hours Prep: 10 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 376 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each chicken breasts boneless
1/2 teaspoon ginger
1 teaspoon salt
1 x black pepper
8 ounces orange juice, concentrated
1 1/2 cups coconut shredded
2 cups orange segments fresh
2 each scallions, spring or green onions chopped
1 x rice cooked, hot

Directions

Put chicken, ginger, salt, pepper and frozen orange juice in slow-cooking crockpot and cook on low 6 hours.

Serve chicken on hot cooked rice on platter.

Top with coconut, orange segments and green onions.

Serve chicken liquid in gravy boat, if desired.

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Nutrition Facts

Serving Size 139g
Amount per Serving
Calories 376 19% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 463mg19%
Total Carbohydrate 44.0g15%
 Dietary Fiber 2.0g8%
 Sugars 18.0g
Protein 31.0g61%
Vitamin A 5%  Vitamin C 109%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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