Cream of Lentil Soup

16 hours Cook: 8 hours

312 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	pound	lentils	dried
1	medium	onion	chopped
1	clove	garlic	minced
1	medium	carrot	pared, chopped
1	large	celery stalk	chopped
3	cups	water
1	cup	heavy whipping cream
1x		salt
1	x	black pepper

Directions

Soak beans in 6 cups of water overnight; drain.

Put beans, onion, garlic, carrot, celery, and water to crockpot.

Cover and cook on LOW setting for 8 to 10 hours.

Stir in cream; add salt and pepper to taste.

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Nutrition Facts

Serving Size 197g

Amount per Serving

Calories 312 34% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 24mg	1%
Total Carbohydrate 37.0g	12%
Dietary Fiber 18.0g	71%
Sugars 2.0g
Protein 16.0g	31%

Vitamin A	35%		Vitamin C	7%
Calcium	6%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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