Cranberry-Chile Chutney

60 minutes Prep: 10 minutes Cook: 50 minutes

124 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	cranberries	fresh or frozen
1	large	onion	chopped
4	Cloves	garlic	minced
1/4	cup	cider vinegar
3	tablespoons	sugar
1	cup	cranberry juice
1	tablespoon	red hot pepper sauce (eg. Tabasco)
1	tablespoon	chili paste
1/4	cup	sweet red bell pepper	chopped, stem and seeds removed
1	each	jalapeno pepper	red, stem and seeds removed, chopped
1	cup	cranberries	dried

Directions

Place all the ingredients in a saucepan.

Bring to a boil, reduce the heat, and simmer for 45 minutes, or until the sauce is thick.

Cool and refrigerate.

Serve as a condiment with meat dishes or use as a sandwhich spread.

Heat Scale: Medium

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Nutrition Facts

Serving Size 221g

Amount per Serving

Calories 124 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 32.0g	11%
Dietary Fiber 5.0g	19%
Sugars 22.0g
Protein 1.0g	2%

Vitamin A	8%		Vitamin C	54%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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