Crab Stew

60 minutes Prep: 20 minutes Cook: 40 minutes

153 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	each	egg yolks
1	quart	milk
1/8	pound	butter
1	x	salt and black pepper	to taste
1	x	crab meat
1/2	cup	sherry wine
1	x	lemon zest	for garnish
1	x	egg	hard cooked, for garnish
1	tablespoon	flour, all-purpose

Directions

Place flour with 1 cup milk in a bowl and mix into paste.

Place the rest of the cold milk in pot with butter, salt and pepper, and crab meat.

Cook on low heat.

Mix in 2 egg yolks. cook slowly for 1/2 hour.

Add sherry.

Garnish with lemon peel and strained hard cooked egg yolk.

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Nutrition Facts

Serving Size 173g

Amount per Serving

Calories 153 64% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 121mg	5%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	0%
Sugars 8.0g
Protein 6.0g	11%

Vitamin A	11%		Vitamin C	1%
Calcium	19%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Very delicious. I search a recipe like this one for years. When I read it here, I knew that I just found it. My guess were very impress. Thank you so much.

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