Crab Melt Sandwich

20 minutes Prep: 15 minutes Cook: 5 minutes

743 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

2	slices	rye bread	for sandwich
2	slices	swiss cheese	per sandwich
8	ounces	crab meat	flaked
6	tablespoons	scallions, spring or green onions	chopped
1/4	cup	mayonnaise
1/8	teaspoon	red hot pepper sauce (eg. Tabasco)

Directions

Butter one side of each piece of bread.

This will be the outside of the sandwich.

On the unbuttered side place a slice of cheese on each slice of bread.

Combine remaining ingredients.

Top one slice with crabmeat filling.

Close to make a sandwich.

On a non-stick pan grill the sandwich butter side to pan.

Brown slightly on each side and cook until cheese is melted.

Serve hot.

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Nutrition Facts

Serving Size 343g

Amount per Serving

Calories 743 47% of calories from fat

	% Daily Value*
Total Fat 39.0g	60%
Saturated Fat 14.0g	68%
Trans Fat 0.0g
Cholesterol 181mg	60%
Sodium 1380mg	58%
Total Carbohydrate 51.0g	17%
Dietary Fiber 5.0g	19%
Sugars 8.0g
Protein 48.0g	96%

Vitamin A	19%		Vitamin C	18%
Calcium	65%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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