Search
by Ingredient

Cornsticks

StarStarStarStarEmpty star

Submitted by jonquilla

Crispy cast-iron cornsticks with cracked fennel seeds and black pepper, baked in a sizzling hot mold for crunchy golden edges. Ready in 20 minutes, served piping hot with butter.

YIELD

6 servings

PREP

5 min

COOK

15 min

READY

20 min

There’s a reason Southerners hold onto their cast-iron cornstick pans like family heirlooms. Nothing else gives you that shatteringly crispy crust with a tender, steamy interior.

This version keeps things simple but throws in a surprise: cracked fennel seeds and black peppercorns. The fennel adds a subtle anise warmth and the pepper gives each bite a gentle kick that makes these anything but plain.

The real trick is heating the shortening in the mold first, then stirring that hot fat into the batter before pouring it back in. That sizzle when batter hits the hot pan is where the crust is born.

Kitchen Tips

  • Preheat the mold with the shortening until it’s smoking hot. That initial sizzle is non-negotiable for crispy cornsticks.
  • Crack the fennel seeds and peppercorns with a mortar and pestle or the bottom of a heavy pan. You want coarse pieces, not powder.
  • Fill each mold cavity about two-thirds full. The batter puffs up during baking.
  • Serve immediately. Cornsticks are at their best in the first five minutes out of the oven.

Ingredients

¼ 59
CUP ML VEGETABLE SHORTENING
melted, or vegetable oil *
2 473
CUPS ML CORNMEAL
self-rising, or cornmeal mix
1 ¼ 296
CUPS ML MILK
1 1
LARGE EACH EGG
beaten
1 ½ 7.5
TEASPOONS ML FENNEL SEED
cracked, or cumin seeds
1 ½ 7.5
TEASPOONS ML BLACK PEPPERCORN
cracked

Directions

Preheat oven to 450 degrees.

Pour the shortening in a cast-iron cornstick mold or 10-inch skillet.

Place mold in the hot oven.

Place the self-rising cornmeal or mix in a bowl and whisk in the milk and egg.

Add the fennel and pepper and stir until thoroughly blended.

Stir the hot shortening from the mold into the batter, then pour the batter into mold.

Bake 12 to 15 minutes, until done. Serve piping hot with butter.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 278 16% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 69mg 3%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 20%
Sugars g
Protein 18g
Vitamin A 7% Vitamin C 1%
Calcium 11% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe