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4 servings
suggest servings
| 2 | pounds | crawfish | live |
| 3 | quarts | water | |
| 3 | teaspoons | salt | |
| 9 | cups | water | |
| 1 | medium | onion | chopped |
| 1 | medium | leek | chopped |
| 1 | medium | carrot | chopped |
| 1/2 | teaspoon | thyme | |
| 2 | each | bay leaves |
Wash and purge crawfish in 3 quarts of salted water for 30 minutes.
Rinse and drain the crawfish and place them in another pot with 9 cups of water and chopped vegetables.
Bring to a boil and add seasonings.
Simmer for 30 minutes.
Do not boil too fast or the consomme will become cloudy.
Dip the crawfish out of the liquid and allow them to cool.
Strain the consomme.
When crawfish are cool enough to handle, remove meat from shells and return to the strained consomme just before serving.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1801mg | 75% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 4% |
| Sugars 2.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 51% | Vitamin C | 5% | |
| Calcium | 3% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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