Classic Mussels Mariniere

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 222 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 pints mussels
1 cup white wine dry
1 tablespoon scallions, spring or green onions chopped
1 sprig parsley leaves
1/2 clove garlic
1 small bay leaf
1/8 teaspoon thyme
1 x black pepper ground
3 tablespoons butter or margarine
1 x salt to taste
1 tablespoon parsley leaves chopped

Directions

Scrubbed mussel shells with a stiff brush, wash well.

Place shells in a kettle with wine, scallion, parsley, garlic, bay leaf, thyme and pepper.

Cover kettle tightly and cook over high heat until shells open, about 5 minutes.

Remove mussels from the kettle.

Take off top shells and place mussels in a deep heated dish or tureen.

Strain stock and cook over high flame until reduced by 1/3 its original quantity.

Add butter and salt to taste; heat through.

Pour over mussels in tureen.

Add chopped parsley for garnish.

Serve in deep soup plates or small casseroles and eat the mussels directly from the shell.

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Nutrition Facts

Serving Size 13g
Amount per Serving
Calories 222 50% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 70mg23%
Sodium 375mg16%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 20.0g41%
Vitamin A 12%  Vitamin C 22%
Calcium 3%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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