City Chicken

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 240 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound pork stew meat very lean
1 pound stewing beef very lean
2/3 cup crackers, saltine crushed
1 1/2 teaspoons salt
1 teaspoon paprika
3/4 teaspoon poultry seasoning
1 each egg slightly beaten
2 tablespoons milk
1 x vegetable oil
1 can chicken broth, low salt

Directions

Heat oven to 350 degrees F.

Combine crumbs, salt, paprika, and poultry seasoning in a bowl.

Combine egg and milk in another bowl.

Dip meat in egg mixture, then in crumbs, Brown slowly on all sides in hot oil.

Pour chicken broth over all. Cover and bake for 30 minutes; uncover and bake 30 minutes more.

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Nutrition Facts

Serving Size 90g
Amount per Serving
Calories 240 60% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 97mg32%
Sodium 662mg28%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 22.0g44%
Vitamin A 4%  Vitamin C 0%
Calcium 2%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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