Citrus Shrimp and Scallops

60 minutes Prep: 20 minutes Cook: 40 minutes

82 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	scallops	fresh or frozen
1/2	cup	orange juice
1	teaspoon	ginger root	grated
1/4	teaspoon	red pepper flakes	ground
1	x	orange	cut in 8 wedges
1	teaspoon	orange zest	fine
2	tablespoons	soy sauce
1	clove	garlic	minced
12	x	snow pea pods	fresh or frozen
12	each	shrimp	fresh or frozen, peeled, deveined

Directions

Halve any large scallops.

Place scallops and shrimp in a plastic bag set in a deep bowl.

For marinade, combine orange peel, orange juice, soy sauce, gingeroot, garlic, and red pepper.

Pour over seafood. Seal bag.

Marinate in the refrigerator 30 minutes.

Drain, reserving marinade.

If using fresh pea pods, cook in boiling water about 2 minutes; drain.

Or, thaw and drain frozen pea pods.

Wrap 1 pea pod around each shrimp.

Thread pea pods and shrimp onto four 10-12" skewers alternately with scallops and orange wedges.

Grill kabobs on an uncovered grill directly over medium-hot coals for 5 minutes.

Turn and brush with marinade. Grill 5-7 minutes more or till shrimp turn pink and scallops are opaque.

Brush occasionally with marinade.

Broiler Directions: Place kabobs on the unheated rack of a broiler pan.

Broil 4" from the heat for 4 minutes.

Turn and broil 4-6 minutes more or till shrimp turn pink and scallops are opaque.

Brush occasionally with marinade.

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Nutrition Facts

Serving Size 97g

Amount per Serving

Calories 82 10% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 602mg	25%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 14.0g	28%

Vitamin A	2%		Vitamin C	19%
Calcium	7%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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