Chinese Hot and Sour Soup

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 394 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 each wood ears dried
20 each lily buds, dried
3 cups water hot
1/4 pound pork shoulder butt
Marinade
1/2 teaspoon rice wine or dry sherry
1/2 teaspoon cornstarch
1 teaspoon sesame oil
1 teaspoon salt
2 ounces mushrooms fresh, sliced
1/4 cup bamboo shoots shredded
1 each bean curd sliced
2 tablespoons worcestershire sauce
2 teaspoons white vinegar
5 tablespoons cornstarch
5 tablespoons water
1 each egg beaten
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1 tablespoon sesame oil
6 1/2 cups chicken broth or white stock
1/4 cup water chestnuts

Directions

Soak wood ears and lily buds in 3 cups hot water 15 minutes to soften.

Remove stems from softened wood ears. Shred wood ears with a cleaver.

Slice pork into thin strips. Use a cleaver to chop strips into shreds.

Combine marinade ingredients in a small bowl. Add pork shreds; mix well.

Let stand 15 minutes. Combine chicken broth and salt in a medium saucepan.

Bring to a boil over high heat; reduce heat to medium.

Add mushrooms, water chestnuts, bamboo shoots, wood ears and lily buds to broth.

Simmer 3 to 4 minutes. Add pork shreds with marinade and bean curd.

Bring to a boil. Add worcestershire sauce and vinegar, if desired.

Dissolve cornstarch in 5 tablespoons water to make a paste.

Slowly stir into soup. Cook over medium heat until soup thickens slightly.

Stir egg into soup. Add black pepper, white pepper and sesame oil.

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Nutrition Facts

Serving Size 663g
Amount per Serving
Calories 394 42% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 84mg28%
Sodium 1291mg54%
Total Carbohydrate 30.0g10%
 Dietary Fiber 0.0g1%
 Sugars 8.0g
Protein 26.0g52%
Vitamin A 2%  Vitamin C 5%
Calcium 15%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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