Chinese Chicken Strata

8 hours Prep: 20 minutes Cook: 45 minutes

298 calories per serving view nutrition facts

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Ingredients

3	cups	chicken	cooked, diced
3	tablespoons	soy sauce
1 1/2	tablespoons	rice vinegar
1 1/2	tablespoons	sesame oil
1	teaspoon	chili paste	with garlic
1 3/4	teaspoons	dry mustard
4	each	scallions, spring or green onions	chopped
1	medium	sweet red bell pepper	chopped
1	can	water chestnuts	sliced and drained
6	slices	bread, white	cubed
2	cups	cheddar cheese	shredded
3	large	eggs
2	cups	milk

Directions

In a medium bowl, combine diced chicken, soy sauce, vinegar, sesame oil, chili paste with garlic, 1 teaspoon dry mustard, scallions, red pepper, and water chestnuts.

Mix well and set aside.

Turn half the bread cubes into a buttered 11 x 7 inch baking dish.

Sprinkle with half the cheese.

Distribute half the chicken mixture over cheese.

Cover with remaining bread cubes and remaining 3/4 teaspoon dry mustard until blended.

Pour evenly over casserole.

Cover with plastic wrap.

Refrigerate several hours, or overnight.

Preheat oven to 350 degrees F.

Bake, uncovered 40 to 45 minutes, until top is golden and center is set.

Let cool 5 minutes, then cut into squares or rectangles to serve.

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Nutrition Facts

Serving Size 266g

Amount per Serving

Calories 298 39% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 168mg	56%
Sodium 1039mg	43%
Total Carbohydrate 33.0g	11%
Dietary Fiber 2.0g	9%
Sugars 10.0g
Protein 14.0g	27%

Vitamin A	30%		Vitamin C	73%
Calcium	24%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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