Chilled Cucumber Parsley Soup

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A delicious chilled soup that's made from plain yogurt, light cream and cucumbers.

Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 329 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup yogurt, plain natural
2 cups light cream or 1 cup of milk
1 cup heavy whipping cream
2 each cucumbers seedless, peeled, chopped
1 cup parsley leaves or chives, finely chopped
1 x onions green
2 teaspoons salt

Directions

Stir yogurt and cream together until smooth. Stir in remaining ingredients and refrigerate until serving time. Garnish with thin unpeeled cucumber slices and a dash of paprika.

Serves 6.

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Nutrition Facts

Serving Size 240g
Amount per Serving
Calories 329 87% of calories from fat
% Daily Value*
Total Fat 32.0g49%
 Saturated Fat 20.0g98%
 Trans Fat 0.0g
Cholesterol 112mg37%
Sodium 859mg36%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 5.0g10%
Vitamin A 41%  Vitamin C 28%
Calcium 18%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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