Chili-Cheese Burgers

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 498 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons olive oil
2 each onions chopped
2 each garlic cloves crushed
1 can tomatoes in juice
1 can green chili peppers
1 tablespoon relish
1/2 teaspoon cumin seeds
1 pound ground beef, lean
2 tablespoons corn oil
4 slices gruyere cheese
4 each buns split, warmed

Directions

Heat olive oil in a saucepan.

Add chopped onion and garlic and fry gently 5 minutes.

Process tomatoes in a blender or food processor to a puree.

Drain and chop chilies.

Add tomatoes, chilies, chili relish and cumin to onion mixture.

Stir well, then cover and simmer 10 minutes, stirring occasionally.

Meanwhile, put ground beef into a bowl.

Add remaining onion, salt and pepper; mix well.

Divide into 4 equal balls and shape each in 1 4-1/2 inch round burger.

Heat corn oil in a large skillet. Add burgers and 5-6 minutes on each side.

Top each with a slice of cheese. Arrange lettuce on 4 bun halves.

Place burger on lettuce and top with chili sauce, onion and remaining bun halves.

Serve hot in napkins.

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Nutrition Facts

Serving Size 214g
Amount per Serving
Calories 498 62% of calories from fat
% Daily Value*
Total Fat 34.0g53%
 Saturated Fat 12.0g59%
 Trans Fat 0.0g
Cholesterol 124mg41%
Sodium 321mg13%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 38.0g76%
Vitamin A 6%  Vitamin C 29%
Calcium 34%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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