Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Cate's Guacamole-Tomato Cup Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 medium tomatoes
Camera
2 each avocados
Camera
2 teaspoons lemon juice
Camera
2 teaspoons salt
Camera
1 small onions
chopped
Camera
1 can hot chili peppers
chopped
* Camera
1 x sweet yellow bell peppers
* Camera
4 slices bacon
cooked, crumbled
Camera

Ingredients

Amount Measure Ingredient Features
6 medium tomatoes
Camera
2 each avocados
Camera
1E+1 ml lemon juice
Camera
1E+1 ml salt
Camera
1 small onions
chopped
Camera
1 can hot chili peppers
chopped
* Camera
1 x sweet yellow bell peppers
* Camera
4 slices bacon
cooked, crumbled
Camera

Directions

Fry 4 slices of bacon until crips, drain on paper towel, then crumble bacon.

Remove tomato navel, core tomatoes, scoop out inside centers and chop finely.

Sprinkle the insides of the tomatoes with ½ teaspoon of the salt.

Turn the tomatoes upside down on paper towels to drain, then place in refrigerator and chill.

Add onion, diced green chilies, lemon juice, and the remaining salt to the chopped tomato.

Mix and chill.

When it is time to serve the salad, mash the avacado mixture and stir into the tomato mixture.

Do not allow to stand, or the avacaos will darken.

Place the tomatoes on the bed of lettuce.

Fill tomatoes with guacamole, and top them with the crumbled bacon.

Serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 16368% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 920mg 38%
Total Carbohydrate 4g 4%
Dietary Fiber 6g 25%
Sugars g
Protein 9g
Vitamin A 22% Vitamin C 40%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Plate of colorful fresh, juicy sliced Heirloom Tomatoes

Heirloom Tomatoes are a Hot Item this year

Heirloom tomatoes are a hot item at an Old Town farmer’s market in Palm Springs, California, reports the La Quinta Sun.

More breaking news

 

Email this recipe