Carrot, Zucchini and Potato Shreds

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 75 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each baking potatoes
2 small carrots peeled
2 medium zucchini
2 tablespoons butter =or= 2 tb margarine
1 teaspoon basil
1 x salt
1 x black pepper

Directions

Grate the potatoes.

Rinse with cold water, drain well and pat dry.

Grate the carrots and zucchini and combine with the potatoes, Melt the butter in a large skillet on medium-high heat.

When sizzling, add the vegetables and sauté for 2 minutes.

Add the basil, lower the heat to medium, cover and simmer for 7 to 10 minutes, or until the vegetables are tender.

Season with salt and pepper.

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Nutrition Facts

Serving Size 130g
Amount per Serving
Calories 75 71% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 67mg3%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 1.0g3%
Vitamin A 91%  Vitamin C 30%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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