Cantaloupe Cooler Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

398 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	large	cantaloupe
1	x	lettuce leaves
1	large	onion	thinly sliced, and separated into rings
1/2	pound	bacon	cooked and crumbled, about 12 slices
			Poppy Seed Dressing
3/4	cup	vegetable oil
1/3	cup	honey
1/4	cup	red wine vinegar
2	tablespoons	poppy seeds
1	tablespoon	onion	minced
1	tablespoon	dijon mustard
1	teaspoon	salt

Directions

Peel cantaloupe and cut into bite-size pieces; arrange on lettuce leaves. Top cantaloupe with onion and crumbled bacon. Drizzle dressing over salad.

Blender Poppy Seed Dressing: Combine all ingredients in container of electric blender; process on low speed for 30 seconds. Chill thoroughly; stir well before serving.

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Nutrition Facts

Serving Size 95g

Amount per Serving

Calories 398 75% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 7.0g	33%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 974mg	41%
Total Carbohydrate 15.0g	5%
Dietary Fiber 1.0g	3%
Sugars 13.0g
Protein 11.0g	22%

Vitamin A	0%		Vitamin C	3%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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