Cactus Chili

8 hours Prep: 10 minutes Cook: 8 hours

339 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cans	tomatoes
2	cloves	garlic	chopped
2	cans	red beans	drained
1	dash	salt
1	can	tomato sauce
2	pounds	ground beef, lean
1/4	cup	white wine
1 1/2	tablespoons	red pepper flakes
1	medium	onion	chopped

Directions

Brown the meat along with the onion and garlic.

Drain off the fat.

Combine all the ingredients in the slow cooker.

Mix thoroughly.

Cook on low for 7 to 8 hours.

Serve with sour cream, chopped green onions, grated sharp Cheddar and crushed red pepper flakes alongside.

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Nutrition Facts

Serving Size 174g

Amount per Serving

Calories 339 44% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 124mg	41%
Sodium 120mg	5%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	5%
Sugars 3.0g
Protein 39.0g	78%

Vitamin A	13%		Vitamin C	14%
Calcium	4%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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