Cabbage Stew
Submitted by thelma
One-pot vegan cabbage stew with potato, carrot, onion, garlic, white wine, thyme, and sage. A hearty peasant-style stew that simmers in 30 minutes and makes a frugal, filling weeknight dinner.
YIELD
4 servingsPREP
5 minCOOK
40 minREADY
45 minThis is peasant cooking at its most honest: one pot, cheap vegetables, a splash of wine, and a half hour of simmering. Cabbage is the backbone, cooking down into something sweet and silky, while potatoes and carrots add body that turns this from soup into a proper stew you can eat with a fork.
The technique is dead simple (everything into a Dutch oven), but a few details matter. Chop the cabbage into rough ribbons rather than chunks so it cooks evenly, and cube the potatoes small so they finish at the same time as the carrots. Five cloves of garlic might sound aggressive but most of it mellows into the broth.
The white wine is the secret ingredient. It cuts through the starchiness of the potatoes and gives the broth a tang that plain water never delivers.
Kitchen Tips
- Use a heavy Dutch oven so the vegetables steam-braise rather than boil, which keeps them from going mushy.
- Taste and salt at the end. Cabbage releases water as it cooks, so early salting can dilute the seasoning.
- If the stew looks too thick, add a splash of broth. Too thin, simmer uncovered for the last 10 minutes.
- Thyme and sage are non-optional. Without them the stew tastes flat.
Variations
- Stir in sliced smoked sausage or kielbasa in the last 10 minutes for a meaty version.
- Add a can of drained white beans for extra protein and creaminess.
- Finish with a spoonful of whole-grain mustard and a squeeze of lemon for brightness.
Ingredients
Directions
Put all in large dutch oven, cover and bring to a boil, lower heat and simmer for about 30 minutes, until all is tender.
Optional, add mushrooms, zuchinni or whatever you like.
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