Cabbage Soup

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 101 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 each onions coarsely chopped
1 each carrot peeled, thinly sliced
6 cups beef broth
1 each cabbage head
1/2 cup sauerkraut rinsed under cold running water, chopped
1 each tomato ripe, peeled, chunked
1 cup italian plum (roma) tomatoes canned, cut into chunks
1 each garlic clove crushed
2 cups water
1 x salt if necessary
1 wedges lemon optional

Directions

Saute onions and carrot in corn oil in the bottom of a 5 quart soup kettle,until softened, about 10 minutes.

Combine with remaining ingredients, (except lemon wedges) and simmer over low heat,covered,but with lid askew for 50 minutes.

Taste for salt and serve in hot bowls.

Serve with lemon wedges if desired.

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Nutrition Facts

Serving Size 581g
Amount per Serving
Calories 101 5% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 595mg25%
Total Carbohydrate 19.0g6%
 Dietary Fiber 6.0g23%
 Sugars 10.0g
Protein 8.0g16%
Vitamin A 46%  Vitamin C 112%
Calcium 11%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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