Cabbage Soup

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 153 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2 each onions coarsely chopped
1 each carrot peeled, sliced thin
6 cups beef broth can use boul cube
1 each cabbage head small
1/2 cup sauerkraut rinsed under cold water, chopped
1 each tomato peeled, chunked
1 cup tomatoes, canned Italian, cut into chunks
1 each garlic clove crushed
2 cups water
1 x salt if necessary
1 wedges lemon optional

Directions

Saute onions and carrot in corn oil in the bottom of a 5 quart soup kettle, until softened, about 10 minutes.

Combine with remaining ingredients, (except lemon wedges) and simmer over low heat, covered, but with lid askew for 50 minutes.

Taste for salt and serve in hot bowls.

Serve with lemon wedges if desired.

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Nutrition Facts

Serving Size 887g
Amount per Serving
Calories 153 5% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 976mg41%
Total Carbohydrate 29.0g10%
 Dietary Fiber 9.0g34%
 Sugars 15.0g
Protein 12.0g24%
Vitamin A 62%  Vitamin C 168%
Calcium 17%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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