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4-6 servings
suggest servings
| 2 | each | onions | coarsely chopped |
| 1 | each | carrot | peeled, sliced thin |
| 6 | cups | beef broth | can use boul cube |
| 1 | each | cabbage head | small |
| 1/2 | cup | sauerkraut | rinsed under cold water, chopped |
| 1 | each | tomato | peeled, chunked |
| 1 | cup | tomatoes, canned | Italian, cut into chunks |
| 1 | each | garlic clove | crushed |
| 2 | cups | water | |
| 1 | x | salt | if necessary |
| 1 | wedges | lemon | optional |
Saute onions and carrot in corn oil in the bottom of a 5 quart soup kettle, until softened, about 10 minutes.
Combine with remaining ingredients, (except lemon wedges) and simmer over low heat, covered, but with lid askew for 50 minutes.
Taste for salt and serve in hot bowls.
Serve with lemon wedges if desired.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 976mg | 41% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 9.0g | 34% |
| Sugars 15.0g | |
| Protein 12.0g | 24% |
| Vitamin A | 62% | Vitamin C | 168% | |
| Calcium | 17% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Basil is a bright green, leafy plant, Ocimum basilicum, which is in the mint family....
Yum! A quick, easy, tasty recipe great for vegetarians (like me)! Canned chick peas makes the cooking time even faster!
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