Broccomole (Vegan)

15 minutes Prep: 15 minutes Cook: 0 minutes

5 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1 1/2	cups	broccoli stems	cooked, tough outer layers peeled off
1 1/2	tablespoons	lemon juice	fresh-squeezed
1/4	teaspoon	cumin	ground
1/8	teaspoon	garlic powder
1/2	each	tomato	diced
1	each	scallions, spring or green onions	sliced
1	each	green chili pepper	canned

Directions

In a food processor, blend the broccoli stems with the lemon juice, cumin, and garlic powder until completely smooth.

Add the remaining ingredients and mix well by hand, but do not blend.

Chill before serving for best flavor.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 25g

Amount per Serving

Calories 5 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	3%		Vitamin C	9%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Wok

Last Recipes Viewed

Recipe Bite

The Double-Edged Sword

by Mark R. Vogel

I finally got fed up with the mouse droppings in my kitchen. Time had proved that the little varmint was not a transient visitor. No more Mr. Nice Guy. Mickey's day of reckoning had...