Broccoli with Sun-Dried Tomatoes Over Pasta

20 minutes Prep: 10 minutes Cook: 10 minutes

126 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	olive oil
2	cloves	garlic	peeled and minced
2	cups	broccoli florets	cut into 1/2" pieces
1	cup	chicken broth, low salt
1	cup	white wine	dry
24	each	sundried tomatoes	cut with scissors into 1/4" wide strips
1	teaspoon	basil	dried
1/2	teaspoon	oregano	dried
1/2	teaspoon	thyme	dried
1/2	teaspoon	marjoram	dried
1	x	black pepper	to taste
1	x	pasta	cooked, your choice

Directions

Heat the oil in a large saucepan over moderate heat.

Add the garlic; as soon as it sizzles, add the broccoli and sauté, stirring continuously, until it turns dark green, about 1 minute.

Add the broth and wine and bring to a boil.

Stir in the sun-dried tomatoes and herbs, reduce the heat, cover, and simmer until the broccoli is tender, 10 to 12 minutes.

Spoon over freshly cooked pasta and season with black pepper to taste.

Note 1: to make reduced chicken broth, briskly boil 2 cups of the broth of your choice until it evaporates down to 1 cup (about 15 minutes)

Note 2: Be sure to use sun-dried tomatoes packaged without oil.

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Nutrition Facts

Serving Size 71g

Amount per Serving

Calories 126 51% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 3.0g	7%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Easy Hummus

Yes, this is an easy one to make, which I do almost every week so I have a batch in the fridge. I usually jazz it up a little though with a sprinkle of cumin, tumeric, paprika.. just a little dash of all or one give it abit more flavour.

Reviewed by laurie@recipeland