Blueberries with Orange Liqueur and Lavender

290 calories per serving view nutrition facts

5 half-pints suggest servings

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Ingredients

1	cup	liqueur	triple sec, grand marnier, cointreau or other orange flavor
1	cup	water
1	cup	sugar
1 1/2	pounds	blueberries	fresh
20	each	lavender	fresh flower heads

Directions

Prepare jars, lids and boiling water bath.

Combine the liqueur, water and sugar in a pan and cook over med-high heat, stirring frequently, until sugar is dissolved and mixture has coem to boil.

Remove from heat.

Pick over, wash and dry blueberries, then pack them in hot dry jars, placing 4 lavender flower heads in each jar.

Leave 1/2 inch headspace.

Pour hot liquid into jars, just covering berries.

Wipe rims with clean towel and attach lids securely.

Place jars in boiling water bath, and when water returns to full boil, process for 15 mins.

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Nutrition Facts

Serving Size 280g

Amount per Serving

Calories 290 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 75.0g	25%
Dietary Fiber 4.0g	16%
Sugars 67.0g
Protein 1.0g	3%

Vitamin A	2%		Vitamin C	28%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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