Berries with Orange-Honey Yogurt

83 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	cups	fruit	see suggestions

Garnish
1	x	mint leaves	fresh, OR
1	x	orange zest	thin strips, OR
1	tablespoon	almonds	toasted, sliced, slivered

Sauce
1	cup	yogurt, low-fat
1	teaspoon	orange zest	grated
1	tablespoon	orange juice
2	tablespoons	honey	liquid
1/2	teaspoon	vanilla extract	or almond

Directions

Suggested fruit:

Winter: sliced oranges, bananas, kiwi, pineapple, cantaloupe or honeydew Spring: strawberries, stewed rhubarb Summer: raspberries, blackberries, blueberries Fall: peaches, plums, grapes Combinations: grapes and melon, melon and blueberries

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 83 19% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 44mg	2%
Total Carbohydrate 14.0g	5%
Dietary Fiber 0.0g	2%
Sugars 13.0g
Protein 4.0g	7%

Vitamin A	3%		Vitamin C	5%
Calcium	12%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

World's Best Chocolate Chip Cookies

These are great! I've had to fight off my kids and my husband so I can get the dough in the oven!!! I tried to use the wax paper but it didn't work (I set off the smoke alarm) so I went without. It worked fine. I only cooked them for 5 min. so watch them closely until you get the time right.

Reviewed by Adriann S