Beef and Mushroom Stroganoff

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 486 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 tablespoons flour, all-purpose
1/4 teaspoon salt
1/8 teaspoon black pepper
3/4 pound beef, tenderloin or boneless sirloin steak, cut into cubes
1 cup beef broth
1 teaspoon vegetable oil
1 medium onion sliced
8 ounces mushrooms sliced, fresh
1/2 cup sour cream
8 oz egg noodles uncooked

Directions

1) In shallow dish or plastic food storage bag, combine flour, salt and pepper; mix well. Add beef; toss to coat. Remove beef from bag; place on plate.

2) In small bowl, combine broth and remaining flour mixture from bag; blend well. Set aside.

3) Spray medium nonstick skillet with nonstick cooking spray. Add oil; heat over high heat until hot. Add beef; cook and stir 2 minutes. Reduce heat to medium-high. Add onion; cook and stir 2 minutes.

4) Add mushrooms; cook 4 minutes stirring occasionally. Stir in broth mixture; bring to a boil. Reduce heat; simmer 5 minutes to blend flavors. Remove skillet from heat; stir in sour cream.

5) Pour mixture into freezer container; cover tightly. Refrigerate until completely cooled. Store in freezer until ready to use.

6) To serve, cook noodles to desired doneness as directed on package. Drain; cover to keep warm.

7) Meanwhile, thaw and heat beef mixture, place mixture in microwave save dish; cover with vented microwave-safe plastic wrap. Microwave on HIGH for 5 minutes. Break mixture into pieces with spoon. Microwave on MEDIUM for an additional 6 to 9 minutes or until thoroughly heated, stirring once halfway through heating. Serve beef mixture over noodles.

Add your comment

Email Address

(optional)

(optional)



characters left


Ffa13c3c68e09bf414abf912a70144ae2216e7f7
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 219g
Amount per Serving
Calories 486 27% of calories from fat
% Daily Value*
Total Fat 15.0g22%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 120mg40%
Sodium 236mg10%
Total Carbohydrate 59.0g20%
 Dietary Fiber 3.0g12%
 Sugars 3.0g
Protein 28.0g57%
Vitamin A 3%  Vitamin C 3%
Calcium 7%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Mace

by Laurie Laurie

General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....

read more...

peterl

Member Review

****

Thai Basil Beef

Great all round flavour - could tone down the oil a bit though

Sichuan Stir-fry Tofu with Mushrooms recipe
Recipe Photo
Recipe Photo

RecipeLand Feature