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6 servings
suggest servings
| 3 | pounds | stewing beef | stew beef, cubed |
| 1/4 | cup | butter | |
| 1 | medium | onion | chopped |
| 8 | ounces | tomatoes, canned | canned |
| 2 | cloves | garlic | minced |
| 6 | each | carrots | cut in half |
| 2 | stalks | celery | chopped |
| 6 | each | potatoes | (peeled & halved) |
| 10 | small | pearl onions | |
| 2 | teaspoons | parsley leaves | |
| 1/8 | teaspoon | thyme leaves | ground |
| 1/2 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1/4 | cup | flour, all-purpose | |
| 2 | each | beef bouillon | cubes |
| 3 | cups | water | |
| 1 | cup | red wine |
Lightly salt and pepper beef cubes and coat with flour. In hot skillet, sauté with butter floured beef cubes until lightly browned.
In a heavy pot sauté onions until clear. Add meat, can of whole tomatoes,3 cups water*, bouillon, garlic, and parsley, thyme, salt and pepper. Add 1 cup of red wine if available.
Cover, simmer 1 1/2 hours. Then add carrots, celery, potatoes and small onions. Cook until tender, about 1 hour.
*Quantity for standard serving size.
| % Daily Value* | |
| Total Fat 53.0g | 81% |
| Saturated Fat 23.0g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 218mg | 73% |
| Sodium 508mg | 21% |
| Total Carbohydrate 48.0g | 16% |
| Dietary Fiber 6.0g | 23% |
| Sugars 6.0g | |
| Protein 65.0g | 130% |
| Vitamin A | 212% | Vitamin C | 38% | |
| Calcium | 8% | Iron | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....
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