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Beau's Jalapeno Bean Dip

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Recipe

Beau's notes: * There are no "jalapeno beans;" there are jalapeno peppers and pinto beans. I have two recipes, both of which are quite tref, but a Catholic should worry? But if you are hosting a Jewish person, smoked turkey will substitute most agreeably for the chazer called for in either recipe.]

 

Yield

12 servings

Prep

6 min

Cook

0 min

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup ham
diced bits (include juice, will be gelled from storage in refigerator)
* Camera
7 each jalapeño pepper
fresh or frozen
* Camera
1 ounces pinto beans
2-8 ounces cans, reserved liquid from one can
Camera
1 teaspoon monosodium glutamate
* Camera
1 tablespoon onion, dried flakes
1 teaspoon chili powder
Mexican style
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Ingredients

Amount Measure Ingredient Features
237 ml ham
diced bits (include juice, will be gelled from storage in refigerator)
* Camera
7 each jalapeño pepper
fresh or frozen
* Camera
28.9 ml/g pinto beans
2-8 ounces cans, reserved liquid from one can
Camera
5 ml monosodium glutamate
* Camera
15 ml onion, dried flakes
5 ml chili powder
Mexican style
Camera

Directions

Blend ingredients well and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 40% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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