Bean Soup Veneto-Style-Pasta E Fagioli Alla Veneta

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 243 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 cups pinto beans dried
4 cups beef stock prefer veal stock if possible
6 cups water
6 tablespoons olive oil
2 slices prosciutto rind or salt pork
1 each carrot chopped
1 each celery stalks chopped
1 medium onion chopped
1 sprig rosemary leaves fresh or, 1 ts dried
2 tablespoons parsley leaves chopped
2 each garlic cloves chopped
1 tablespoon flour, all-purpose
2 tablespoons tomato paste
1 x Meuni`ere suace to taste
1/4 pound pasta, elbow macaroni small, or 1/4 lb arborio rice
1/3 cup parmesan, parmigiano-reggiano cheese, grated fresh grated
1 x parmesan, parmigiano-reggiano cheese, grated additional

Directions

Place beans in a large bowl.

Add enough cold water to cover and let stand overnight.

Drain and rinse beans thoroughly. Prepare meat broth.

Place beans in a large saucepan.

Add water, broth, 2 tablespoons oil, prosciutto rind or salt pork, carrot, celery and onion.

Cover and bring to a boil.

Reduce heat.

Simmer 50 to 60 minutes, stirring occasionally.

Heat 3 tablespoons oil in a small saucepan.

Add rosemary. Cook over medium heat until lightly browned.

Discard rosemary. Add parsley and garlic; sauté.

When garlic changes color, stir in flour.

Cook and stir about 1 minute.

Remove 1 cup cooking liquid from bean mixture.

Stir in tomato paste.

Stir into flour mixture.

Season with salt and pepper. Cook 5 to 10 minutes, stirring frequently.

Add to bean mixture. With a slotted spoon, place a third of bean mixture in a blender or food processor.

Process until smooth.

Return to saucepan.

Bring soup to a boil. Add pasta or rice and cook over high heat 8 to 10 minutes.

Stir several times during cooking.

Taste and adjust for seasoning.

Stir 1 tablespoon oil and 1/3 cup Parmesan cheese into soup.

Serve hot with additional Parmesan cheese.

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Nutrition Facts

Serving Size 420g
Amount per Serving
Calories 243 44% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 500mg21%
Total Carbohydrate 26.0g9%
 Dietary Fiber 4.0g16%
 Sugars 3.0g
Protein 9.0g19%
Vitamin A 29%  Vitamin C 8%
Calcium 10%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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