Bbq Meatloaf Aussie Style
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Bbq Meatloaf Aussie Style

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 468 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings

Ingredients

1 pound ground beef, lean
1 pound sausage stuffing
1 cup bread crumbs fine
2 medium onions chopped fine
1 tablespoon curry powder
1/2 cup water
1 tablespoon parsley leaves chopped
1 each egg beaten
1 cup garlic clove crushed
1/2 cup milk
1 x salt and black pepper to taste
Sauce
1 each onion chopped very fine
1/4 cup water
1/2 cup ketchup
1/4 cup red wine dry or beef stock
1/4 cup worcestershire sauce
2 tablespoons vinegar
1 tablespoon instant coffee
1/4 cup brown sugar packed
1 ounce margarine
2 teaspoons lemon juice

Directions

Combine meats, breadcrumbs, onions, salt, pepper, garlic, parsley, curry and egg in large bowl. Mix well. Mix milk and water and add to meat mixture a little at a time until smooth but firm.

Shape into loaf and put into greased baking pan. Bake 30 minutes at 375F.

SAUCE: Saute onions in margarine until golden and add all other ingredients. Bring slowly to a boil, lower heat and simmer 10 to 15 minutes. (great with ribs or chicken).

After loaf has cooked for 30 minutes, pour half of the sauce over the meat, return to oven and bake 45 minutes more, basting often with remaining sauce.

Serve loaf hot in thick slices with remaining sauce. Also makes great sandwiches.

Servings: 8

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Nutrition Facts

Serving Size 262g
Amount per Serving
Calories 468 52% of calories from fat
% Daily Value*
Total Fat 27.0g41%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 119mg40%
Sodium 876mg36%
Total Carbohydrate 26.0g9%
 Dietary Fiber 2.0g8%
 Sugars 8.0g
Protein 30.0g61%
Vitamin A 8%  Vitamin C 22%
Calcium 12%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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