Banana Lemon Sauce for Pancakes

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 215 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup butter
1/2 each lemon
1 each orange
2 teaspoons cinnamon
3 each bananas diced
1 tablespoon honey or to taste

Directions

Grate orange to to produce grated rind. Squeeze juice from orange and 1/2 lemon. In small saucepan, melt butter. Add bananas. Simmer till bananas are soft. Add remaining ingredients and serve hot.

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Nutrition Facts

Serving Size 148g
Amount per Serving
Calories 215 50% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 83mg3%
Total Carbohydrate 30.0g10%
 Dietary Fiber 4.0g15%
 Sugars 18.0g
Protein 1.0g3%
Vitamin A 10%  Vitamin C 47%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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