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4 servings
suggest servings
| 1 | cup | rice | |
| 1 | each | chicken boullion cubes | |
| 1/8 | teaspoon | saffron threads | |
| 1 | package | tomato sauce | 4 inch by 4 inch dried |
| 1 | package | chicken | freeze-dried |
| 1 | cup | peas, dried | |
| 3 | cups | water |
Equipment needed: 1 pot and 1 cup PACKING THE FOOD: Put into 3 small bags, then package with the trail directions:
1. Rice and (unwrapped) bouillion cube.
2. saffron.
3. dried sauce, chicken and peas.
TRAIL DIRECTIONS:
1. In a cookpot, add 2 cups water to rice, cover, bring to a boil and simmer 15 minutes.
Meanwhile, crumble the saffron threads into 1 tablespoon water in a cup and let them soak.
2. About halfway through the rice cooking time, add 1 1/2 c more water, the saffron water, the dried sauce, chicken and peas.
Cover, bring back to a boil and simmer until rice is cooked, about 7 more minutes.
Add more water if necessary.
Time: 20 to 25 minutes.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 42.0g | 14% |
| Dietary Fiber 2.0g | 6% |
| Sugars 3.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 4% | Vitamin C | 13% | |
| Calcium | 3% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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