Arepas Rellenas Con Guiso De Carne (Stuffed Arepas)

These scrumptious and tasty arepas can be served as an appetizer or a main dish.

45 minutes Prep: 15 minutes Cook: 30 minutes

147 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

1	each	arepa dough
2	tablespoons	vegetable oil
1/2	pound	beef	ground
1/2	pound	pork	ground
1	each	onion	chopped
1	each	garlic	clove, minced
1	each	green chili peppers	chopped
2	each	tomato	peel, seed, chop
1/2	teaspoon	achiote powder
1/2	teaspoon	cumin	ground
1/4	teaspoon	thyme leaves
1/4	teaspoon	black pepper
1	teaspoon	salt
8	each	olive	pimento-stuffed, sliced
1	tablespoon	capers

Directions

Heat oil in a heavy skillet over medium heat, add meat, onions, garlic, green chile, tomato, achiote, cumin, thyme, black pepper and salt, and cook, stirring occasionally, for 20 minutes, or until tomatoes have formed a thick sauce. Stir in olives and capers.

Prepare a recipe of basic arepas, shape into 3-inch discs (3/4-inch thick), cook. When done, split in half, fill with meat sauce and serve hot.

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Nutrition Facts

Serving Size 86g

Amount per Serving

Calories 147 55% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 344mg	14%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 13.0g	26%

Vitamin A	5%		Vitamin C	15%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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