Applesauce-Bran Muffins (Lf)

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30 minutes Prep: 10 minutes Cook: 20 minutes

82 calories per serving view nutrition facts

Ingredients

1 1/2	cups	bran flakes cereal
1	cup	milk, skim
1	x	egg	slightly beaten
1/2	cup	applesauce	unsweetened
2 1/2	tablespoons	butter	or margarine, melted
1	cup	flour, all-purpose
2 1/2	teaspoons	baking powder
1/4	cup	brown sugar

Directions

Preheat oven to 400F.

In a large bowl, combine cereal and milk.

Set aside. In another bowl, combine egg, applesauce and melted butter.

Stir into the cereal mixture.

Add the dry ingredients, stirring until just blended.

Spray a muffin tin with cooking spray or line with baking cups.

Fill each cup 3/4 full. Bake at 400F for 15 minutes or until nicely browned on top.

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