Apple Amber

60 minutes Prep: 30 minutes Cook: 30 minutes

186 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	apples	cooking, tart*
4	ounces	sugar	(or to taste)
1	x	lemon juice	juice of 1 lemon
2	large	eggs	separated

Directions

* peeled, cored and thinly sliced.

Cook the apple slices in about 2 T of water, stirring occasionally until they form a puree. Add about 3/4 of the sugar, the lemon juice, and the egg yolks: mix well.

Put into an ovenproof dish and bake at 350F for 20 minutes.

Meanwhile, whisk the egg whites until stiff, folding in the remaining sugar. Pile the meringue evenly on top of the apple mixture, return the dish to the oven, and bake for about 10 minutes. Serve hot or cold.

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Nutrition Facts

Serving Size 164g

Amount per Serving

Calories 186 13% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 35mg	1%
Total Carbohydrate 40.0g	13%
Dietary Fiber 1.0g	6%
Sugars 37.0g
Protein 3.0g	7%

Vitamin A	3%		Vitamin C	8%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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