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Applesauce Oatmeal Muffins with Crumbles

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Applesauce Oatmeal Muffins with Crumbles

Apple-Oatmeal Muffins recipe

 

Yield

24 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups rolled oats
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1 ¼ cups all-purpose flour
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¾ teaspoon cinnamon
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1 teaspoon baking powder
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¾ teaspoon baking soda
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1 cup applesauce
unsweetened
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½ cup milk, skim
½ cup brown sugar
firmly packed
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3 tablespoons vegetable oil
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1 each egg whites
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Topping
¼ cup rolled oats
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1 tablespoon brown sugar
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teaspoon cinnamon
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1 tablespoon margarine
melted
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Ingredients

Amount Measure Ingredient Features
355 ml rolled oats
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296 ml all-purpose flour
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3.8 ml cinnamon
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5 ml baking powder
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3.8 ml baking soda
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237 ml applesauce
unsweetened
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118 ml milk, skim
118 ml brown sugar
firmly packed
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45 ml vegetable oil
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1 each egg whites
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Topping
59 ml rolled oats
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15 ml brown sugar
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0.6 ml cinnamon
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15 ml margarine
melted
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Directions

Heat oven to 400^. Line or grease 12 muffin cups.

Combine oats, flour, cinnamon, baking powder, and baking soda. Add applesauce, milk, brown sugar, oil, and egg white: mix just until dry ingredients are moistened. Fill muffin cups almost full.

For topping, combine ingredients: sprinkle evenly over batter. Bake 20 to 22 minutes or until deep golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 18828% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 7%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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