Apple Celery And Walnut Salad

10 minutes Prep: 8 minutes Cook: 0 minutes

187 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

2	each	apples	Fuji, diced (1/4 inch)
1/2	each	lemon	juice
2	each	celery	ribs, diced (1/4 inch)
1/2	cup	walnuts	coarsely chopped
1/3	cup	golden raisins
1/4	cup	mayonnaise, fat free
1/4	cup	sour cream, non-fat
1	x	salt	to taste
1	x	black pepper	freshly ground to taste

Directions

Toss the apples with the lemon juice in a bowl.

Add celery, walnuts, and raisins, then toss.

Combine the mayo and sour cream in another bowl, then fold into the apple mixture.

Season to taste with salt and pepper.

Pack in tightly covered, small plastic containers.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 187 54% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 24mg	1%
Total Carbohydrate 21.0g	7%
Dietary Fiber 3.0g	11%
Sugars 14.0g
Protein 5.0g	10%

Vitamin A	4%		Vitamin C	11%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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