Almond Trout

Ingredients

Directions

1. In a large nonstick skillet, heat butter over medium-high heat until browned and sizzling stips.

2. Stir in almonds; cook, stirring, for 1-2 minutes or until golden.

3. With slotted spoon, remove and set aside.

4. Add trout fillets, skin side up; cook for 4-5 minutes or until edges are opaque and bottom is browned.

5. Turn fillets and cook for 2 minutes.

6. Sprinkle with lemon juice and 1/4 ts pepper; cook for 1-2 minutes or until fish flakes easily when tested with fork.

7. With slotted spatula, remove fillets to serving platter.

8. Return almonds to pan; stir in green onions.

9. Pour over fish.

10. Add a green vegetable such as frozen asparagud, plus rice fluffed and wellseasoned with fresh parsley.

Nutrition Facts

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.