Aliza's Spaghetti Sauce

A unique and tasty spaghetti sauce made with spinach, juicy tomatoes and canned mushrooms.

130 minutes Prep: 10 minutes Cook: 120 minutes

364 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	pound	spinach, frozen
28	ounces	tomatoes, canned with juice	crushed
10	ounces	green bell peppers	frozen of fresh
14	ounces	mushrooms, canned
1/2	cup	onion, dried flakes
1	x	garlic	to taste
1	x	parsley leaves	to taste
1	x	italian herbs	to taste
1	pinch	black pepper

Directions

It was good, but much more of a stew than a sauce. Next time I make it, I'll use real onions, and two cans of tomatoes, and have containers ready to freeze most of it... my freezer is full these days.

In summer, fresh tomatoes (and probably zucchini) would be good...

Combine ingredients in a large pot and simmer at least a couple of hours.

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Nutrition Facts

Serving Size 1537g

Amount per Serving

Calories 364 10% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2182mg	91%
Total Carbohydrate 74.0g	25%
Dietary Fiber 31.0g	123%
Sugars 30.0g
Protein 29.0g	57%

Vitamin A	1123%		Vitamin C	303%
Calcium	100%		Iron	103%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Thai Basil Beef

This was very good! Thanks! I did end up using more fish sause and a little soy sause and garlic salt for flavour. My son ate his whole plate and asked for seconds, and so did my husband. Awesome!

Reviewed by nemireth