Actually Delicious Turkey Burgers

This is THE best turkey burger I've ever tasted...and quite possibly the best BURGER I've ever tasted. SERIOUSLY...try this.

35 minutes Prep: 15 minutes Cook: 20 minutes

451 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

3	pounds	turkey	ground
1/4	cup	bread crumbs	seasoned
1/4	cup	onion	finely diced
2	x	egg whites	lightly beaten
1/4	cup	parsley leaves	chopped
1	clove	garlic	peeled and minced
1	teaspoon	salt
1/4	teaspoon	black pepper	ground

Directions

In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

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Nutrition Facts

Serving Size 242g

Amount per Serving

Calories 451 34% of calories from fat

	% Daily Value*
Total Fat 17.0g	26%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 168mg	56%
Sodium 571mg	24%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 66.0g	132%

Vitamin A	4%		Vitamin C	7%
Calcium	6%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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