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8-10 servings
suggest servings
| 1 | large | onion | chopped |
| 6 | cloves | garlic | chopped |
| 2 | cups | beef kidney suet | rendered |
| 2 1/2 | pounds | ground beef, extra lean | cubed |
| 1 | pound | ham | cubed |
| 2 | cups | water | |
| 1 | teaspoon | cumin | ground |
| 2 | teaspoons | oregano | |
| 1 | cup | chili pulp | |
| 1 | tablespoon | salt | to taste |
Cook onion and garlic in rendered beef suet until onion is limp and yellow.
Add beef and ham and cook, stirring often, until it is a uniform gray color.
Add water, mix well, simmer one to one and a half hours.
Add cumin, oregano, chili pulp or powder, and salt to meat mixture.
Stirring frequently to prevent sticking, simmer for an additional hour.
Note* The 1 cup chili pulp can be replaced with 6tb chili powder
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 8.0g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 236mg | 79% |
| Sodium 3185mg | 133% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 3.0g | |
| Protein 84.0g | 168% |
| Vitamin A | 2% | Vitamin C | 12% | |
| Calcium | 8% | Iron | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...
I made this. It was easy and quick as well as simply delicious.
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