The topic pretty much explains it ;)
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Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!
An exciting new study shows that exercise isn’t just good for your health, it also changes the way your genes work within your body!
Keep a section of the grill free from any meat products or juices. Do not cross contaminate your veggies with meat.
Californian chef Wolfgang Puck bucks the current trend of British chefs invading the US and is crossing the pond to open a new restaurant in London, England.
Making your diet less acidic can dramatically decrease your risk of developing Type 2 diabetes. Try these great recipe substitutions to reap the benefits!
Fill your plate with green veggies and give your body a nutritional boost!
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