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Even though many of the fast food chains are now offering “healthy” options, these choices may not actually be the best ways for you to meet your nutritional needs. Learn about some new studies that help to clarify the options.
Having a drink now and then is usually not a problem. But, it can easily turn into one if you are not paying attention to how much and how often you are drinking. Read about 6 signs that may tell you that you are overdoing it.
Age is certainly just a number, but if you want to be physically fit and active as you get older, it is crucial to develop the right lifestyle habits now. Here are 7 habits that may cause you to age faster.
“Everyone who eats will benefit” from the Food Safety Modernization Act which delivers “important new tools to protect our nation’s food supply and keep consumers safe”.
The NYU Child Study Center reports that childhood obesity causes high cholesterol and high blood pressure, which can lead to heart disease in adulthood. Children who are obese are also being diagnosed with Type 2 diabetes in growing numbers. Childhood obesity also causes low-self esteem and often leads to social discrimination.
Find out how your favourite sweet treat can be just as addictive as cocaine.
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