Does anyone know if you can subsitute milk for water in a cake recipe and also can you substitute butter for oil?
If you wish to substitute butter for oil, use 1 1/4 cup butter for 1 cup oil.
When recipes call for oil without specifying the kind, it means polyunsaturated oil. When recipes call for butter, use a butter high in polyunsaturated.
Pre-diabetics can walk away from the risk.
More and more people are driving quite a distance to work and back each day. Time spent in the car is often seen as wasted. Make healthy lifestyle choices by exercising while you are stuck in traffic.
Laughter is as good for the brain as meditation.
Many folks just reach for a cup of coffee when they need a jolt of energy. If you really want to get that energy, with a nutritional boost added, try fitting these 5 food combos into your diet.
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