Warm Salmon Salad with Crispy Potatoes

*****(1)
Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

Kick it up a notch with this version of salmon salad. The crispy potatoes make the dish worthy of serving to guests. Be prepared for rave reviews. It can also be stuffed into a pita for a quick and healthy lunch.

Time to Prepare this Recipe 20 minutes Prep: 5 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 252 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 tablespoons olive oil, extra-virgin divided
2 small potatoes yellow-fleshed, scrubbed and cut into 1/8-inch slices
1/2 teaspoon salt divided
1 medium shallot thinly sliced
2 teaspoons rice vinegar
1/4 cup buttermilk, low-fat
14 ounces salmon, canned boneless, skinless, drained
4 cups argula leaves

Directions

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.

Add potatoes and cook, turning once, until brown and crispy, 5 to 6 minutes per side. Transfer to a plate and season with 1/4 teaspoon salt; cover with foil to keep warm.

Combine the remaining 1 tablespoon oil, 1/4 teaspoon salt, shallot and vinegar in a small saucepan.

Bring to a boil over medium heat.

Remove from the heat and whisk in buttermilk.

Place salmon in a medium bowl and toss with the warm dressing.

Divide arugula among 4 plates and top with the potatoes and salmon.

Reviews

Wow. This turned out great. I stuffed the salad into a pita. Warm layer of salmon, crispy potatoes then topped with a generous handful of baby arugula with baby spinach. I was amazed at how the crispy potatoes took this recipe from salmon sandwich into crunchy heaven. They almost seemed like crispy slices of bacon. Quick and easy and easy cleanup. Will remember this recipe for a quick lunch. I didn't have buttermilk but always stock buttermilk powder so I was able to make a small amount needed for this recipe.
***** 8 months ago by sean

This review was helpful This review was not helpful

Add your comment

Email Address

(optional)

(optional)



characters left


3c8f48d8a55c78250888cad9fcbeffedc3109fec
 

Nutrition Facts

Serving Size 186g
Amount per Serving
Calories 252 41% of calories from fat
% Daily Value*
Total Fat 11.0g18%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 81mg27%
Sodium 706mg29%
Total Carbohydrate 14.0g5%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 24.0g49%
Vitamin A 2%  Vitamin C 8%
Calcium 30%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Recipes That Can Melt Anyone’s Heart

by Josh Khan

Valentine’s Day often brings thoughts of flowers, jewellery and boxes of chocolate into one’s head. The gift that really stands out is chocolate because hardly any women hate the amazing taste....

read more...

Recipe Photo

Member Review

*****

Chicken-Free Parmigiana

Delicious, if tofu can be cooked like this way, everyone will love tofu, we made the marinara sauce yesterday afternoon, and the sauce was thick and tasty, then later we made this tofu steak, they are excellent, it is a good way to get protien and enjoy beancurt.

Mushroom and Mixed Greens salad recipe
Recipe Photo
Recipe Photo

RecipeLand Feature